Energy Management - Clearing, Grounding & Protecting Practices

Today, Laura shares tools to tap into your highest self.

DISCLAIMER: The practice within this episode should not be done while driving or operating machinery. Empowered Essence Podcast host, or Podcast Production Team will not be held liable.

"To empower you to walk away feeling ready to live your most expansive and powerful self."

In This Episode, Laura Talks About:

  • Describes what Energy Management is and why it is so important
  • Explains the basic practice of Energy Management and how to incorporate this daily routine into your life
  • How to have an awareness and the ability to know when you are being effected by people and the environments around you
  • Creating energetic boundaries around you to allow who, what, when has access to you
  • How to recognize when circumstances are impacting your aura
  • Lastly walks you through an ACTUAL practice of CLEARING, GROUNDING and PROTECTING your energy
  • You won't want to miss this one. Connect with Laura below for more!

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Laura is a Human Design Expert, Reiki Master Practitioner, Business Coach, & Best Selling Author who is passionate about empowering women to tap into their individuality and intuition to live a life that is wildly expansive and purposeful. Laura undertook a soul-searching journey to find her purpose, leading to a major personal transformation. In the process, she found Human Design, which helped her heal a lot of the conditioning placed upon her growing up. This allowed her to tap into her most authentic self and regain her power, passion & purpose in life. Laura has made it her mission to empower women to do the same.

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